Attunement
Our Values
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Autonomy
A lot of things in our lives are not in our control. I want to emphasize that your values, thoughts and concerns will be heard. We will work together towards your goal.
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Attentive
Sometimes it is hard to describe or even be aware of what’s going on internally. Being attentive to all aspect of our interaction can open up opportunities to discuss your struggles in a deep meaningful way.
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Acknowledge
We know that your journey towards mental health requires a lot of hard work on your part and can bring up difficult feelings. We want to commend you for just being here, reading this website.
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Authenticity
At times our inner world can be filled with noises from the external world, telling us what to do or how we should be. My approach can help you find your true self without imposing my own values or belief on you.
What are the steps?
1
Free 15 min consultation
Let’s get in touch briefly where we both can get a sense of if this will be a good fit. We will also ask brief questions to see if we believe that we could help you. This will also give you a chance to ask any questions or concerns that you might initially have about the practice or myself.
2
Initial consultation
We will set up a meeting time to complete a 90 minute psychiatric evaluation. At the end of the session, if we both believe that we are a good fit, we will discuss the recommendation including treatment plan and the frequency of the follow up.
3
Follow-up
Based on your initial consultation and availability, we will set up a 50m or 25m follow up sessions that we discussed are the most appropriate for you. It is recommended that the frequency for psychotherapy session is at least once a week and medication management is at least once a month.
FAQ
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I work with patients from 18-59 years old.
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Through our secure patient portal, you can directly message me with any questions or concerns about your medication or issues with scheduling (requesting changes or cancellations). I will get back to you within 1 business day.
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We are out-of-network with all insurance companies. The services require out-of-pocket payments. We accept cash, check, Venmo, Paypal, credit cards and HSA/FSA cards.
However, we can provide you with superbills that you can submit to your insurance for reimbursement with out-of-network providers (please check the details of your specific policy and if you qualify for the reimbursement with your insurance).
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Please call or contact us through the secure message in your patient portal, via email or phone call for any cancellation or rescheduling request at least 24 hours prior to your appointment. We will send a reminder text or email (based on your preference) 48 hours prior to your appointment time.
Any cancellations or rescheduling request made within 24 hours of the appointment will be charged 50% of the appointment fee on your credit card on file. Any no shows to the appointment will be charged a full fee on the cc on file
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Yes, as a psychiatrist, I am able to prescribe medications. I am also a psychotherapist and also practice integrative medicine. We can discuss these options in detail during your visit.
Please note that all controlled substances require the patient to be seen in-person before each refill, which is limited to maximum of 30 day supply.
